I really enjoy playing in my art journal. There is no stress of making a "mistake" or being perfect because its a canvas piece. I use my art journaling as practice and warm up. It is a place I can let go and just have some fun.
Here you can see some finished pictures from a recent art journal entry. This was done in the large Flip Dylusions Art Journal.
I really enjoy layering colors and shapes. Lots of stenciling....
Below I am posting a video so you can watch the entire process start to finish.